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Good Idea to Homemade Perfect Roasted Squash & Spiced Lentils

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Roasted Squash & Spiced Lentils

We hope you got insight from reading it, now let's go back to roasted squash & spiced lentils recipe. You can cook roasted squash & spiced lentils using 11 ingredients and 8 steps. Here is how you do it.

To cook an unforgettable Roasted Squash & Spiced Lentils, below are the materials required:

  1. You need 1 of medium squash.
  2. Prepare 2 tbsp of Olive oil.
  3. Get of Sprinkle of sumac (optional).
  4. Take 1 of large onion.
  5. Use 300 g of red lentils.
  6. You need 1.5 tsp of garam masala.
  7. Provide 1.5 tsp of medium curry powder.
  8. Use 1.5 tsp of ground cumin.
  9. Provide 1.5 tsp of caraway seeds.
  10. Provide to taste of Salt and pepper.
  11. You need 400 g of greens (eg. mix of tenderstem broccoli and mange tout).

After preparing the components, next you are ready to cook your appetizing Roasted Squash & Spiced Lentils by following the instructions on this section:

  1. Wash, deseed and chop squash into wedges..
  2. Spread the squash wedges evenly spaced on a baking tray. Drizzle with half the olive oil, season with salt and pepper. Sprinkle with sumac if desired. Place trays in a preheated oven (200°C) for 20-30 minutes until golden brown and soft..
  3. Finely chop the onion..
  4. Soften the onion in the remaining olive oil for 5-6mins..
  5. Then add the spices, stir through and cook for another 3 minutes..
  6. Add the lentils to the pan and stir well. Cover with cold water, bring to the boil and simmer for 30 minutes or until lentils are soft. Stir intermittently and add more water if required..
  7. Once soft, drain off any excess liquid and season well to taste..
  8. Serve with steamed greens. We used tenderstem broccoli and mange tout..

Place the squash in a roasting tin, cut-sides up. Drizzle over the olive oil and dot with the butter. Learn to make a delicious roasted butternut squash soup blended with sautéed onions and tart apples. Chowhound's recipe includes a how-to video, step-by-step. A hotter oven will over-brown the squash before it is tender all the way through.

Recipe : Roasted Squash & Spiced Lentils

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step by step to make Roasted Squash & Spiced Lentils

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