Best Advice to Producing 5-Star Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option
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We hope you got insight from reading it, now let's go back to vickys maple banana nut muffins, gf df ef sf with nf option recipe. To cook vickys maple banana nut muffins, gf df ef sf with nf option you only need 14 ingredients and 8 steps. Here is how you do it.
To make an unforgettable Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option, here are the components needed:
- Provide 2 tbsp of ground flaxseed.
- Get 5 tbsp of warm water.
- Use 2 of bananas, very ripe.
- Use 3 tbsp of almond milk.
- Use 3 tbsp of (or to taste) maple syrup.
- Prepare 1 tsp of vanilla extract.
- Provide 1 tsp of baking powder.
- Get 112 grams (1 cup) of ground almonds.
- Provide 60 grams (1/2 cup) of gluten-free oat flour.
- Take of as required for topping:.
- Prepare of rolled oats.
- You need of almond butter / sunflower seed butter.
- Prepare of sliced banana.
- Prepare of maple syrup.
After readying the materials, now you are good to make your 5-star Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option by following the instructions below:
- Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin.
- Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous.
- Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together.
- Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also.
- Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work.
- Let sit in the tin for 5 minutes then cool on a wire rack.
- Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish.
- You can make 6 fuller muffins instead of 8, just bake a few minutes longer.
Recipe : Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option
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