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Fast Guide to Preparing Yummy Vickys Flourless Black Bean Brownies, GF DF EF SF NF

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Vickys Flourless Black Bean Brownies, GF DF EF SF NF

We hope you got insight from reading it, now let's go back to vickys flourless black bean brownies, gf df ef sf nf recipe. You can have vickys flourless black bean brownies, gf df ef sf nf using 10 ingredients and 10 steps. Here is how you cook it.

To cook an extraordinary Vickys Flourless Black Bean Brownies, GF DF EF SF NF, here are the materials required:

  1. Provide 2 1/2 tbsp of ground flaxseed / linseed.
  2. Get 6 tbsp of water.
  3. You need 400 grams of can of black beans, drained weight 200g.
  4. Prepare 160 grams of caster/superfine sugar.
  5. Use 75 grams of unsweetened cocoa powder*.
  6. Get 3 tbsp of coconut or olive oil.
  7. Provide 1 3/4 tsp of baking powder.
  8. Use 1 tsp of vanilla extract.
  9. Use 1/4 tsp of sea salt.
  10. Prepare 1 of some choc chips or chopped nuts for topping if desired.

After readying the components, now you are ready to cook your appetizing Vickys Flourless Black Bean Brownies, GF DF EF SF NF by following the guidances below:

  1. If using sweetened cocoa reduce the sugar to 110g.
  2. Preheat the oven to gas 4 / 180C / 350°F and lightly spray a 12 hole cupcake tin with oil.
  3. In a large bowl, pulse together the flax and water with a handheld blender and let sit a few minutes to become gelatinous. You could use a tabletop blender but ultimately it's easier to get the mixture scraped out of a bowl.....
  4. Add the rest of the ingredients (not the toppings) to the bowl and puree the whole lot together.
  5. Taste the batter, add more sugar if you want it.
  6. The mixture should be slightly thicker than buttercream frosting and definitely not loose but if it's too thick add a tsp of water.
  7. Spoon a heaped tablespoon into each tin hole and add your toppings if you're using them.
  8. Bake for 24 - 26 minutes until the tops are dry and the brownies have pulled away from the sides of the tin.
  9. Let them cool in the tin for half an hour before gently prising them out with a spoon. They'll be super fudgy inside so be careful not to break them.
  10. They'll keep well in a lidded container, up to 5 days and even longer in the fridge.

Recipe : Vickys Flourless Black Bean Brownies, GF DF EF SF NF

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