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Best Advice to Preparing Tasty Spinach and split peas with egg(tareh esfenaj)تره اسفناج

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Spinach and split peas with egg(tareh esfenaj)تره اسفناج

We hope you got insight from reading it, now let's go back to spinach and split peas with egg(tareh esfenaj)تره اسفناج recipe. To make spinach and split peas with egg(tareh esfenaj)تره اسفناج you need 10 ingredients and 4 steps. Here is how you achieve that.

To prepare an extraordinary Spinach and split peas with egg(tareh esfenaj)تره اسفناج, here are the materials required:

  1. You need 500 g of spinach leaves, chopped.
  2. Use 1 of large onion, chppeed.
  3. Prepare 2 cloves of garlic, finely chopped.
  4. Prepare 4 of eggs.
  5. Use Half of teaspoon turmeric powder.
  6. Take Half of teaspoon cumin powder.
  7. Prepare of One-third cup split peas.
  8. You need of Canola oil.
  9. You need of Salt.
  10. Provide of Black pepper.

After preparing the materials, now you are ready to make your appetizing Spinach and split peas with egg(tareh esfenaj)تره اسفناج by following the instructions on this section:

  1. Cook the split peas in water in seprate pot until soft. Drain.Fry the onions in canola oil in frying pan until golden brown. Add garlic and turmeric and cumin and saute few more seconds..
  2. Add spinach to frying pan which has fried onion along half cup of water and salt. Cover the pan until spinach leaves whilted..
  3. Add cooked split peas with black pepper. Make four hole in the spinach pan. Crack the eggs. Cover the pan half covered until eggs cooked through..
  4. Serve tareh esfenaj with naan bread and cherry tomatos, olives, lemon wedges and plain yogurt for easy dinner..

Using tongs, flip the spinach in the pan every few seconds to cook evenly, keeping the spinach from clumping together, so that the water can evaporate properly. Make this weaning purée with sweet potato, spinach and split peas before transitioning baby to solids. It has a bit of texture and the option of subtle spice. Add the split peas to the pan, then pour in enough water to cover. A split-pea puree is extra nutritious (and extra green) thanks to baby spinach.

Recipe : Spinach and split peas with egg(tareh esfenaj)تره اسفناج

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