Variety to Homemade Appetizing Healthy Zucchini Banana Muffins
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To cook an extraordinary Healthy Zucchini Banana Muffins, here are the ingridients required:
- You need of Dry ingredients:.
- Get 1 1/2 cups of whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour).
- You need 1 teaspoon of baking soda.
- Use 1/2 teaspoon of cinnamon.
- Use 1/4 teaspoon of salt.
- Prepare of Wet ingredients:.
- Take 3/4 cup of mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly.
- Provide 2 tablespoons of olive oil (or sub melted butter) - I used coconut oil.
- You need 1/4 cup of honey (or sub pure maple syrup).
- Provide 2 teaspoons of vanilla extract.
- Get 1 of egg.
- You need 1 of heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture).
- Get 1/3 cup of unsweetened almond milk (or any milk) - I used fresh milk.
- Use of Fold ins:.
- Use 1/2 cup of chocolate chips, dairy free if desired.
- Prepare 1/3 cup of chopped walnuts (or pecans) - I used sliced almond.
- Provide 1/3 cup of shredded unsweetened coconut.
After preparing the components, next you are ready to prepare your appetizing Healthy Zucchini Banana Muffins by following the guidances below:
- Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners..
- In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt..
- In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk..
- Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut..
- Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached..
- Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months..
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Recipe : Healthy Zucchini Banana Muffins
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