Good Idea to Producing Yummy Overnight oats with poached pears

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To prepare an extraordinary Overnight oats with poached pears, here are the components required:

1. Get of Prepare the day before and leave overnight.
2. Get of For the oats:.
3. You need 80 grams (1 cup) of rolled oats.
4. Get 1/2 liter (2 cups) of milk of your choice.
5. Provide 1 handful of mixed seeds and nuts (I use sesame, pumpkin, sunflower and linseed, plus walnuts).
6. Prepare of For the pears:.
7. Prepare 4 of Saint Rémy pears (or another kind suitable for poaching: ask your greengrocer).
8. You need 1/4 liter (1 cup) of red wine.
9. Use 1/4 liter (1 cup) of water.
10. Use 1 of cinnamon stick.
11. Get 4 of cloves.
12. Prepare 2 pods of star anise.
13. Get 2 tablespoons of sugar.

After preparing the components, next you are good to make your appetizing Overnight oats with poached pears by following the instructions below:

1. Day before: For the overnight oats: Divide the oats in two bowls. Add milk until the oats are just covered. Leave refrigerated overnight..
2. For the poached pears: Peel the pears. You can core them if desired (this will reduce the cooking time). Leave the stalk. Put the pears in a heavy-bottomed pot that fits them snugly. Add the wine and water. The pears should be just covered by liquid, with only the stalk popping out. If not, add water or wine. Put in the cinnamon stick, cloves, star anise and sugar. Bring to a boil. Leave to simmer for about two hours adding more water regularly to keep the pears covered..
3. Check the flavor of the liquid in the mean time. If the balance is right: perfect. If it is too sour, add some more sugar. Check if they are done by poking a knife or fork in the biggest pear. Cooking time may vary for different types and sizes of pears. When done, take out the pears and leave to cool. Put in the fridge for the next day..
4. In the morning: Assemble the overnight oats with poached pears: Heat up the bowls with oats and milk: first one minute in the microwave. Stir, then heat for another 40 seconds.* Cut up the pears: for aesthetic pleasure, leave them in half. Remove the core if you had not done so already and chop up the rest of the pears. Divide the pear parts over the two bowls. Sprinkle with nuts and seeds. Enjoy!.
5. Note *About the heating time in the microwave: ours is 900 watts. If yours is more powerful, reduce the time. If you have a lower wattage, increase the heating time. You can also heat up the oats with milk slowly in a saucepan..

These vegan overnight oats are made with freshly spiralized pears, oats, chia seeds, and coconut milk, and spiced with cinnamon and sweetened with maple syrup, for a flavorful, easy breakfast that's perfect for meal prep. Full disclosure: this was my very first time making overnight oats! Overnight oats are the perfect no-cook, prep-ahead solution when you are seeking a healthy grab-and-go meal to start your day or if you just want to keep things easy during the early hours. Our Pear and Cinnamon Overnight Oats recipe is a delicious and nutritious way to make your morning routine a breeze with a winning combination of protein. The subtle saltiness of the almond butter compliments the ripe sweetness of the pear, resulting in a satisfying, rich finish.

Recipe : Overnight oats with poached pears

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step by step to make Overnight oats with poached pears

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