Best Advice to Serving Tasty Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF
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To prepare an extraordinary Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF, below are the components required:
- Get 400 grams of parsnips, chopped.
- Provide 1 tsp of turmeric.
- Use 150 grams of brussel sprouts, sliced.
- Prepare 100 grams of frozen peas.
- Provide 1 tbsp of lemon juice.
- Prepare 50 grams of sunflower spread (Vitalite) / butter.
- Prepare 1/2 tsp of cumin seeds.
- Prepare 1/2 tbsp of garam masala / ras-el-hanout.
- Prepare 1 of small handful of fresh coriander / cilantro, finely chopped.
- Provide 1 of mild red chilli, deseeded and finely chopped.
After preparing the materials, next you are ready to prepare your 5-star Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF by following the guidances on this section:
- If using leftovers, go straight to step 5!.
- Put the parsnips and turmeric into a saucepan and cover with cold water.
- Bring to the boil for 10 minutes then add in the brussel sprouts and boil for 3 more minutes.
- Add the peas and boil a further 1 minute, then drain the water out of the pan.
- Mash everything together with the lemon juice, spices, coriander, chilli and half of the butter https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free.
- Melt the rest of the butter in a frying pan over a medium heat.
- Make a patty out of the parsnip mixture in the middle of the frying pan and flatten down. You can also make 8 individual patties and fry them that way. They're easier to turn.
- Fry for 3 - 4 minutes until browned and crispy on the bottom then turn carefully and fry the other side. The easiest way is to flip it over onto a plate like you would with an omelette.
- Slice into 8 wedges (2 per person), garnish with some extra chopped coriander / cilantro and serve with your leftover roast or have as a vegan main, delicious either way. Goes great with cranberry sauce!.
Roasted Parsnips are simple to make and incredibly delicious as a vegetable side to any dinner. They look like fatter, white carrots. Some people describe the taste of parsnips as like a spicy I also wouldn't describe parsnips as spicy, but rather as "spiced." As if the vegetable had been. Parsnips are a root vegetable similar to carrots, and they have a sweet, nutty flavor. They are off-white to pale yellow and are high in vitamin C.
Recipe : Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF
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