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Practical Way to Producing 5-Star Lentils and Fish Gumbo

Wishing to eat Lentils and Fish Gumbo a top restaurant's, but for a few reasons are not able to go to restaurants. This recipe is going to guide you with clear ways on cooking a Lentils and Fish Gumbo like a famous chef made.

Lentils and Fish Gumbo

We hope you got insight from reading it, now let's go back to lentils and fish gumbo recipe. You can cook lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you do it.

To cook an extraordinary Lentils and Fish Gumbo, below are the ingridients needed:

  1. Use 1 Pound of Sword Fish Fresh cut in cubes ..
  2. Use 1 Cup of Chana Dal.
  3. Provide 2 Tablespoons of Oilve Oil.
  4. Use 1/2 Teaspoon of Cumin Seeds.
  5. Provide 1 of onion Chopped.
  6. Get 6 of Green Chilli Peppers Hot.
  7. Use 1 Teaspoon of Chilli Powder.
  8. Use 1/2 Teaspoon of Tumeric Powder.
  9. Take 1 Tablespoon of Kosher Salt.
  10. Provide 1/2 Teaspoon of Tamarind Concentrate.
  11. Prepare 1/2 Teaspoon of Heeng Powder.
  12. Get 1/2 Teaspoon of Methi (Fenugreek Powder).
  13. Take 1 Can of Tamatoes Chopped Pound.
  14. You need 12 of Okra Fresh (cut off ends).
  15. Get 1/2 Bunch of cilantro chopped.

After preparing the ingridients, next you are ready to prepare your tasty Lentils and Fish Gumbo by following the procedures on this section:

  1. Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside..
  2. Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft)..
  3. Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro..

In my opinion, there is no need to cook this dish with meat and fish. Brown sliced sausage in stew pot sprayed with cooking spray. Remove and make roux using salad oil and flour. Cook roux until brown but not burnt. Add garlic and saute until soft.

Recipe : Lentils and Fish Gumbo

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