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Best Idea to Preparing Yummy Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)

Wishing to dine Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) a top restaurant's, but for a few reasons are not able to go to restaurants. This site is going to help you with useful instructions on producing a Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) like a famous chef made.

Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)

We hope you got benefit from reading it, now let's go back to vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) recipe. To make vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) you need 17 ingredients and 4 steps. Here is how you achieve it.

To prepare an extraordinary Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain), here are the components needed:

  1. Get 160 g of Ackee.
  2. You need 200 g of Jackfruit.
  3. Provide 160 g of Callaloo.
  4. Get 2 of Tomatoes.
  5. Get 1/4 of Red Bell Pepper.
  6. Provide 1/4 of Green Bell Pepper.
  7. Take 1/4 of Yellow Bell Pepper.
  8. Use 1 of Scotch Bonnet.
  9. Provide 4 of Spring Onions.
  10. Prepare 4 of Garlic Cloves.
  11. You need 1 of Ripe Plantain.
  12. Use 1 Tsp of Black Pepper.
  13. You need 2 Tsp of Thyme.
  14. You need 2 Tsp of All Purpose.
  15. Take 1 Tsp of Paprika.
  16. Take 1 Tsp of Salt.
  17. Get of Vegetable Oil.

After preparing the components, now you are ready to cook your appetizing Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) by following the guidances below:

  1. Wash and drain the Jackfruit followed by trimming the rubbery ends off until you are left with shredded pieces (mimics shredded Saltfish) and season with Salt. Heat 1 Tbsp Vegetable Oil in a large pan on medium heat and add 2 chopped Spring Onions and 2 chopped Garlic Cloves for a few minutes before adding the Jackfruit. Add 1/2 Tsp Black Pepper, 1 Tsp Thyme, 1 Tsp Paprika and 1 Tsp All Purpose Seasoning..
  2. After a few minutes, add 1 chopped Tomato, Mixed Bell Peppers and half a Scotch Bonnet. Allow to simmer for 10 minutes while stirring occasionally. Top with half a Tsp Salt to taste if necessary before adding the Ackee and cooking for a minute or so and place aside. Be gentle when stirring the Ackee as it is delicate and could break/melt..
  3. In another pan, heat 1 Tbsp Vegetable Oil and fry 2 chopped Spring Onions and 2 crushed Garlic Cloves followed by 1 Chopped Tomato and half a Scotch Bonnet and let simmer for few minutes. Add the Callaloo, 1 Tsp Thyme, 1 Tsp All Purpose, 1/2 Tsp Black Pepper and 1/2 Tsp Salt, sauté for a few minutes before setting aside..
  4. Peel the Plantain, slice diagonally and fry for a minute on each side until golden brown..

Recipe : Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)

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step by step to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)

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