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Best Advice to Cooking Yummy Chicken & Kale Stir-fry With A Peanut Sesame Dressing

Hoping to dine Chicken & Kale Stir-fry With A Peanut Sesame Dressing a luxurious restaurant's, but for some reasons are not able to go to restaurants. This recipe is going to guide you with useful procedures on cooking a Chicken & Kale Stir-fry With A Peanut Sesame Dressing like a famous chef made.

Chicken & Kale Stir-fry With A Peanut Sesame Dressing

We hope you got insight from reading it, now let's go back to chicken & kale stir-fry with a peanut sesame dressing recipe. You can cook chicken & kale stir-fry with a peanut sesame dressing using 11 ingredients and 5 steps. Here is how you do it.

To prepare an unforgettable Chicken & Kale Stir-fry With A Peanut Sesame Dressing, here are the materials needed:

  1. You need 100 g of sliced chicken breast pieces,.
  2. Prepare 85 g of curly kale, any woody stalks discarded,.
  3. Provide 75 g of red bell pepper, sliced,.
  4. Use 20 g of drained sweetcorn,.
  5. Prepare 50 g of beansprouts,.
  6. You need 2 of chopped spring onions,.
  7. You need 1 tbsp of smooth peanut butter,.
  8. Provide 1 pinch of red chilli flakes,.
  9. You need 1/4 tsp of sesame oil.
  10. Use 1 pinch of salt,.
  11. Use of Spray sunflower/vegetable oil.

After readying the ingridients, next you are good to cook your 5-star Chicken & Kale Stir-fry With A Peanut Sesame Dressing by following the procedures below:

  1. Heat some oil in a wok (spray the base in a thin layer), over a medium high heat. Add in the chicken and brown off for a couple of minutes. Next add the red pepper, and fry for a further minute..
  2. Add the spring onion and beansprouts and the sweetcorn. Toss everything together. Add a pinch of red chilli flakes to taste. Season with salt..
  3. Add the kale, toss everything together again to combine. Spray over a bit more oil. Stir fry whilst stirring until the kale becomes vibrant, green and glossy. Turn the heat down to low..
  4. Melt the peanut butter either over the hob or in a microwave for a few seconds. Add the sesame oil to the melted peanut butter and stir..
  5. Remove the stir fry from the heat and plate it up. Drizzle over the peanut butter & sesame dressing. Enjoy!.

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Recipe : Chicken & Kale Stir-fry With A Peanut Sesame Dressing

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step by step to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing

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