Fast Guide to Preparing Appetizing Sautéed Chard with Walnuts & Dried Fruit
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To prepare an extraordinary Sautéed Chard with Walnuts & Dried Fruit, below are the materials required:
- Provide 500 grams of Swiss chard.
- Get 2 tbsp of Walnuts.
- Prepare 2 tbsp of Dried cranberries.
- Prepare 2 clove of Garlic (minced).
- Use 1 of Olive oil.
- Prepare 1 of Salt and pepper.
- Get 1 tbsp of Balsamic vinegar.
After readying the materials, now you are ready to prepare your appetizing Sautéed Chard with Walnuts & Dried Fruit by following the instructions below:
- Roughly chop the walnuts and dry-roast in a frying pan..
- Wash the Swiss chard and separate the stalk from the leaves while still wet. Cut the stalk into 1 cm pieces and cut the leaves into 3 cm pieces..
- Heat a frying pan over medium-high heat and add the olive oil. Cook the garlic until fragrant. Add the chard stalk and cook for about 2 minutes..
- Lower the heat to medium-low. Add the chard leaves and the dried cranberries. Cover with a lid. Steam until the leaves become tender (about 5 minutes)..
- Take off the lid and cook off the excess moisture. Pour in the balsamic vinegar and mix in the walnuts. Season with salt and pepper to finish..
For a healthy and flavorful side dish, try this simple sautéed asparagus with walnuts recipe. Not only is it super high in fiber, it's easy to Remove skillet from heat and toss asparagus with walnuts before serving. Learn how to make Sautéed Walnuts. Remove from heat, and add Worcestershire and soy sauces; mix well. Roasted walnuts and red pepper flakes wake up the Swiss Chard and add an extra flavor element that makes this veggie dish extra delicious.
Recipe : Sautéed Chard with Walnuts & Dried Fruit
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