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Practical Way to Cooking Tasty Vegetarian_pumpkin_kebbeh

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Vegetarian_pumpkin_kebbeh

We hope you got insight from reading it, now let's go back to vegetarian_pumpkin_kebbeh recipe. You can cook vegetarian_pumpkin_kebbeh using 16 ingredients and 16 steps. Here is how you cook it.

To cook an extraordinary Vegetarian_pumpkin_kebbeh, below are the materials required:

  1. Take of Part 1- preparing the kibbeh dough.
  2. You need 1 Kg of whole pumpkin.
  3. You need 150 g of fine bulgur.
  4. Prepare 1 tablespoon of flour.
  5. You need 1/2 teaspoon of all spice.
  6. Take 1/2 teaspoon of salt.
  7. You need of Part 2 - preparing the kibbeh filling.
  8. Use 1 kg. of spinach or swiss-chard - blanched.
  9. Prepare 1 cup of watercress leaves.
  10. Provide 2 of onions - diced.
  11. Get 4 tablespoons of olive oil.
  12. Take 2 of onions, cut into small cubes.
  13. You need 2 cups of chickpeas cooked & peeled.
  14. Provide 1 teaspoon of sumac.
  15. Get 1/2 cup of lemon juice.
  16. Prepare 1/2 teaspoon of salt.

After readying the ingridients, next you are ready to cook your appetizing Vegetarian_pumpkin_kebbeh by following the instructions on this section:

  1. Start by peeling and coring the seeds out of the pumpkin then cut into large chunks.
  2. Add the pumpkin chunks into a large pot and cover with lightly salted water, bring to a boil for a few minutes until the pumpkin in softened and cooked, then strain and set aside to cool down..
  3. Next wash the bulgur and strain from excess water..
  4. In a large mixing bowl, add the cooled pumpkin, bulgur, flour, all spice, salt & pepper to taste.
  5. Mash all ingredients together until a well combined dough consistency is established.
  6. Cover the dough and set aside to rest while we prepare the filling..
  7. In a saute pan, add the olive oil and saute the onion until translucent..
  8. Add the spinach or swiss-chard as desired then add the watercress & chickpeas and stir for a couple of minutes until greens have wilted..
  9. Add the sumac and salt to taste, then the lemon juice, simmer for 2 minutes then remove from heat and set aside to cool..
  10. Part 3 - Assembling & Stuffing the Kibbeh Divide the dough into medium-sized balls as desired either using an icecream scoop or a measurement cup or a scale..
  11. Then start by corring the dough balls using the palm of your hand and your finger, rolling around until a cavity is created for the stuffing.
  12. Using a spoon, fill the dough cavity with the stuffing mixture and gently start rolling around the palm of your hand to close the dough and establish the kibbeh shape..
  13. Continue stuffing the rest of the balls in the same way until all the quantity is done.
  14. Finally deep fry the kibbeh dough balls until golden brown & crunchy on the outside.
  15. Serve Hot.
  16. By: Reina Abdullah.

Apart from being delicious, "Pumpkin Kibbeh"is super healthy! Pumpkins are incredibly rich in vital antioxidants and vitamins, chickpeas and bulgur are both vegetarian friendly. My infamous Pumpkin Kibbeh recipe, new, improved and served as. Pumpkin Kibbeh is one of my favorite recipes. I personally like it all year long or even for Thanksgiving.

Recipe : Vegetarian_pumpkin_kebbeh

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