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Recommendation to Preparing Yummy Buckwheat & Banana Pancakes

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Buckwheat & Banana Pancakes

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To prepare an extraordinary Buckwheat & Banana Pancakes, here are the components required:

  1. You need 190 g of buckwheat flour.
  2. Use 1 tsp of baking powder.
  3. Get 2 tsp of cinnamon powder.
  4. Take 250 ml of coconut almond milk (Alpro).
  5. Get 2 of eggs.
  6. Use 2 of bananas, peeled and mashed.
  7. Take 2 tsp of coconut oil.
  8. You need 1 cup of frozen berries.
  9. Get of Maple syrup (to taste).

After preparing the materials, next you are good to prepare your appetizing Buckwheat & Banana Pancakes by following the instructions below:

  1. In a large bowl, sift in the flour, baking powder and cinnamon..
  2. In a separate bowl briefly whisk together the eggs and coconut almond milk..
  3. Make a well in the centre of the flour and slowly add in the liquid, whisking constantly as you do so. Mix until well combined and the batter is smooth..
  4. Fold in the mashed banana..
  5. Heat a frying pan or skillet and grease the pan with the oil. Pour in a little of the pancake batter into the frying pan to thinly coat the base of the frying pan..
  6. Fry the pancake for 2-3 minutes on each side..
  7. Continue this process until all the pancake batter has been used..
  8. Serve with mixed berries (defrost from frozen & put it in a blender) and maple syrup (to taste).

Buckwheat is the common name for plants in two genera of the dicot family Polygonaceae: The Eurasian genus, Fagopyrum, and the North American genus, Eriogonum. Buckwheat is a pseudo cereal alternative to wheat. Enlisted are the amazing buckwheat benefits, nutritional value, tips, recipes & many Buckwheat is often considered a tasty alternative to wheat. Buckwheat (Fagopyrum sagittatum Gilib) has been grown in America since colonial days, and the crop once was common on farms in the northeastern and northcentral United States. It has so many healthy benefits.

Recipe : Buckwheat & Banana Pancakes

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step by step to make Buckwheat & Banana Pancakes

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