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Espadon grillé et sauce de tomate cerises,espadon,câpres

We hope you got benefit from reading it, now let's go back to espadon grillé et sauce de tomate cerises,espadon,câpres recipe. You can cook espadon grillé et sauce de tomate cerises,espadon,câpres using 17 ingredients and 4 steps. Here is how you achieve it.

To prepare an unforgettable Espadon grillé et sauce de tomate cerises,espadon,câpres, here are the ingridients required:

  1. Provide Slice of swordfish.
  2. Take Pinch of garlic powder.
  3. Get Pinch of thyme.
  4. Use Pinch of salt.
  5. Use Pinch of black pepper.
  6. Get Tablespoon of oil olive.
  7. Take of For sauce.
  8. Prepare Tablespoon of oil olive.
  9. Provide 1 tablespoon of diced swordfish.
  10. You need 1 of shallot.
  11. Get 1 clove of garlic.
  12. You need Pinch of thyme.
  13. Take 7 of cherry tomatoes.
  14. Take Teaspoon of juice lemon.
  15. Prepare 1 of lemon.
  16. You need Teaspoon of chopped parsley.
  17. Prepare of Parsley for garnish.

After preparing the materials, next you are ready to prepare your appetizing Espadon grillé et sauce de tomate cerises,espadon,câpres by following the procedures on this section:

  1. Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour..
  2. Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside..
  3. Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat..
  4. Serve the swordfish slice with the cherry tomato sauce and lemon slices..

Recipe : Espadon grillé et sauce de tomate cerises,espadon,câpres

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step by step to make Espadon grillé et sauce de tomate cerises,espadon,câpres

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