Fast Guide to Cooking Perfect #nationalcurryweek π Sweet potato and vegetable pathia
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To make an unforgettable #nationalcurryweek π Sweet potato and vegetable pathia, here are the components needed:
- You need 1 of large sweet potato.
- Provide 1 of yellow pepper.
- Prepare 1 of red pepper.
- Get 4 of tomatoes.
- Prepare 1 handful of green beans.
- Use 1 handful of peas.
- Prepare 1 of lime.
- Get 3 teaspoons of creamed coconut - grated.
- Get 1 of large white onion.
- Get 1 of red onion.
- You need 3 of green chillis.
- You need 1 teaspoon of on tumeric.
- Use 3 of black cardamon pods.
- Use 2 of green cardamon pods.
- You need 1 teaspoon of mustard seeds.
- Get 10 of curry leaves.
- You need 1 teaspoon of cumin seeds.
- Provide 1 handful of coriander.
After readying the components, next you are good to cook your 5-star #nationalcurryweek π Sweet potato and vegetable pathia by following the guidances on this section:
- Heat a little oil and fry mustard and cumin seeds and cardamon pods until the seeds pop. Add the curry leaves (they may splutter) and the powdered spices..
- Finely chop the onion and add to the pan and stir until covered in the spice mix. Reduce heat, add a splash of water and cover with a lid. Cook the onion for at least 10 minutes until they go sticky and sweet. You can add a little water if needed to stop sticking or burning..
- Peel and crush the garlic and add to the pan. Add the green chillis (put a little slice in if you like a hot curry..
- Peel and chop the vegetables and roast a medium hot oven for 15 minutes until soft..
- Put a cross on the tops of the tomatoes and cover with boiling water so the skins remove easily. Revive the skins, chop and add to the pan..
- Add the roasted vegetable to the pan. Grate the coconut into the pan. Add the juice of the lime (and a little zest if itβs unwaxed) and plenty of chopped coriander..
- Enjoy with naan or rice π.
Recipe : #nationalcurryweek π Sweet potato and vegetable pathia
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