Variety to Preparing 5-Star Apple-Banana Kiwi Chia Oats & Matcha-Smoothie Vegan
Do you want to know ways to get through the week with healthy but satisfying dishes that will cause you feel good? This healthful, simple but delicious Apple-Banana Kiwi Chia Oats & Matcha-Smoothie Vegan recipe is the answer.
We hope you got benefit from reading it, now let's go back to apple-banana kiwi chia oats & matcha-smoothie vegan recipe. To make apple-banana kiwi chia oats & matcha-smoothie vegan you only need 10 ingredients and 0 steps. Here is how you cook it.
To make an extraordinary Apple-Banana Kiwi Chia Oats & Matcha-Smoothie Vegan, here are the materials needed:
- Provide 1 Cup of Apples: Roughly Chopped & Frozen.
- Take 1 Cup of Bananas: Roughly Chopped & Frozen.
- You need 1 pinch of or To Taste Salt.
- Provide 1 Cup of Fresh Milk: Any- I’ve used the Vegan: Soy Milk: Chilled.
- You need 1 Cup of Hung Curd: Optional-This can be used, as an alternative to the milk.
- Use 1 of Kiwi- Sliced.
- You need 1/2 Cup of Dry Fruits: Chopped & Soaked in the warm milk overnight.
- Get 1 tbsp of Chia Seeds: Soaked Overnight- Optional (I use it because, I like it that way).
- Prepare 1 tbsp of Oats: Soaked Overnight- Optional.
- Get as required of Garnish: As per one’s tastes & choice.
After readying the materials, next you are good to cook your 5-star Apple-Banana Kiwi Chia Oats & Matcha-Smoothie Vegan by following the guidances below:
To make it extra nourishing and beneficial I add in oats, chia seed, flax seeds or coconut flakes. Each of these goodies is packed with tons of nutritional values fueling perfectly your body until the next meal. In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax. Divide between two bowls or mason jars and store in the fridge overnight.
Recipe : Apple-Banana Kiwi Chia Oats & Matcha-Smoothie Vegan
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