Good Idea to Cooking Yummy Rana pescatrice al cartoccio oven baked monkfish
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To make an unforgettable Rana pescatrice al cartoccio oven baked monkfish, below are the components required:
- You need 1 of monkfish tail per person depending on size - 250 g or so.
- Prepare Clove of garlic.
- Provide Tin of cherry tomatoes.
- Take of Black pitted olives.
- Get Spoonful of capers.
- Use of Glug of white wine.
- Get of Peperoncino - dried chilli.
- Take of Olive oil.
- Get of Fresh basil.
- Take to taste of Salt.
- Provide of baking paper and aluminum foil.
After readying the ingridients, next you are good to cook your 5-star Rana pescatrice al cartoccio oven baked monkfish by following the procedures on this section:
- Preheat oven to 180. Cook garlic in olive oil for a few minutes. Add a handful of olives and then a glug of white wine and let it evaporate.
- Add tomatoes, capers, Salt and chilli, simmer for about 5 minutes. Meanwhile, prepare the baking paper and aluminum foil. Place a rectangular piece of baking paper on top of a rectangular piece of foil. Place fish on top.
- Add a spoonful of sauce on top. Wrap baking paper up like a parcel and then foil. Your fish is double wrapped ready for baking. Bake for 20 mins.
- Remove from oven and rest for 5 minutes. Open parcel carefully and serve with fresh basil, just as it is, inside the wrapping on a plate 😍.
In realtà la rana pescatrice ha un aspetto un po' bruttino è vero, ma non ha nulla a che vedere con le ranocchiette del lago. Slash top of bag just enough to remove food without losing juices. I made a couple of changes. We can't get halibut in Australia so I replaced it with snapper. I also wrapped it in baking papper as I didn't have any roasting.
Recipe : Rana pescatrice al cartoccio oven baked monkfish
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