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Recommendation to Producing Perfect Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing

Hoping to dine Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing a best restaurant's, but for a few reasons are not able to go to restaurants. This page is going to guide you with helpful procedures on preparing a Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing like a famous chef made.

Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing

We hope you got benefit from reading it, now let's go back to sweet potato & kale stir fry with a peanut sesame dressing recipe. To cook sweet potato & kale stir fry with a peanut sesame dressing you need 14 ingredients and 4 steps. Here is how you do it.

To prepare an unforgettable Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing, here are the ingridients required:

  1. Provide 180 g of curly kale,.
  2. Prepare 1 of orange bell pepper, sliced into strips, seeds removed,.
  3. Get 1 of onion (110g), chopped,.
  4. Get 400 g of sweet potatoes, cooked, removed from skins,.
  5. Use 2 of spring onions, chopped finely,.
  6. Take 1 tsp of garlic granules,.
  7. Get of White pepper to season.
  8. You need of Coconut oil for frying,.
  9. Take of To make the dressing:.
  10. Use 30 g of smooth peanut butter,.
  11. You need 1/2 tbsp of light soy sauce,.
  12. Take 4 tsp of runny honey,.
  13. Get 1 tsp of sesame oil,.
  14. Take 1 of small dash of water.

After preparing the ingridients, now you are good to make your 5-star Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing by following the instructions below:

  1. Mix together all of the sauce ingredients until a runny smooth consistency is achieved, that is thin enough to drizzle over the stir-fry at the end of cooking, and set aside..
  2. Heat up a wok over a high heat and add in around 2tbsp worth of coconut oil. Add in the onions and peppers plus the whites of the spring onions, reserving the greens as garnish, and fry gently until they begin to soften slightly..
  3. Add in the kale and add the garlic granules and season with pepper. Toss everything together. Add in the cooked sweet potato, after cutting them up into bite sized chunks, and fry with the kale for 1-2 minutes until the kale begins to wilt down..
  4. Turn out onto your serving bowls/plates then drizzle over the dressing. If you want to, you can heat the dressing up a little by blitzing in the microwave for around 4-6 seconds, stirring then drizzling over. Garnish with the spring onions. Eat and enjoy!.

Sweet potato fries are also tasty, but don't eat them often. Sweet potatoes are a great source of fiber, vitamins, and minerals. Line a baking sheet with aluminum foil or parchment paper and lightly spray it with cooking spray. Thoroughly wash and dry sweet potatoes. As the weather starts getting cooler in the fall, there's nothing better (or cozier!) than a delicious sweet potato dish.

Recipe : Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing

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