Fast Guide to Homemade Perfect Monkfish wraped in parma ham with tomato and hummous sauce

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We hope you got insight from reading it, now let's go back to monkfish wraped in parma ham with tomato and hummous sauce recipe. To make monkfish wraped in parma ham with tomato and hummous sauce you need 10 ingredients and 8 steps. Here is how you do it.

To prepare an unforgettable Monkfish wraped in parma ham with tomato and hummous sauce, below are the materials required:

1. Use 75 g of broad beens.
2. Provide 60 g of samphire.
3. Get 100 ml of tomato sauce (i've made mine from scratch).
4. Provide 100 ml of white wine pinot grigio.
5. Get 1 of fennel.
6. You need 10 ml of medium peri peri sauce (could be chilli sauce).
7. Prepare 50 ml of Hummous.
8. Get of Fillet of monkfish or any other white thick fish.
9. Get of Parma ham.
10. Provide of Lemon juice.

After readying the ingridients, now you are good to prepare your appetizing Monkfish wraped in parma ham with tomato and hummous sauce by following the procedures on this section:

1. Cut off stalks of fennel then cut it in half and take core out. Cut remaining fennel in wedges, cover in olive oil and roast it for 20 min on 180 ° C.
2. Blanch samphire throwing into boiling and unsalted water for about 1 min. Blanch broad beans after for 30 sec..
3. To make simple tomato sauce start boiling white wine, fennel stalks and 200 m of water. When its reduced down to about 100 ml take fennel out. Add tomato passata and finish with peri peri sauce. Reduce it all together to required consistency. Season it to your likings. I like to add olive oil to it to get it more glossy plus its good for you..
4. To make hummous sauce tin it down with cold water and add touch of lemon juice.
5. Wrap up fillet of fish with parma ham..
6. On hot frying pan with little bit of oil sear fish from both sides until parma ham is browned. Finish cooking in the oven for 15 - 25 min depends how thick is your fillet.
7. 5 min before fish is ready heat up your veg and sauce. I trow green veg to boilng water for 20 sec and fennel to oven for 2 min. Heat up tomato sauce.
8. Start plating up. Thats my idea:.

I didnt have enough fresh mint so used some mint sauce in. Cook's tips: *Don't season the fish with salt before cooking Monkfish and prawn kebabs with tomato salsa. Chicken breasts wrapped in Parma ham. Fine Dining - Monkfish Wrapped In Parma Ham With Mashed Potatoes, Chorizo And Thyme Broth / Fish - Monkfish With Vegetables. Wrap the monkfish fillets with the cat's-tongue-pink prosciutto, rather as if you were putting on a ham bandage, letting the thin pieces overlap a little so that the fish stays covered.

Recipe : Monkfish wraped in parma ham with tomato and hummous sauce

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