Half an Hour to Preparing Extraordinary Moroccan rice salad (vegan and gluten free)
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To cook an extraordinary Moroccan rice salad (vegan and gluten free), here are the ingridients required:
- Prepare 2 tbsp of rapeseed or olive oil.
- Take 2 of garlic cloves finely grated.
- You need 1 of medium sweet potato, peeled and small diced.
- Provide 1 of small butternut squash, peeled and small diced.
- Get 200 g of cooked chickpeas.
- Use 1 of medium red onion sliced.
- Get 50 g of dried apricots chopped.
- You need 3 cm of ginger peeled grated.
- Take 2 tbsp of fresh orange juice.
- Use 250 g of basmati rice cooked.
- Take of Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger.
- Provide of Chopped fresh herbs to taste, mint, coriander and parsley.
- Prepare Handful of chopped walnuts or nut of choice.
- Prepare of Pomegranate seeds.
After readying the ingridients, next you are good to make your 5-star Moroccan rice salad (vegan and gluten free) by following the guidances on this section:
- Add sweet potato, butternut squash and onion to a shallow baking tray. Add grated ginger and grated garlic to the tray, then sprinkle over the spices and add the oil, mix and make sure everything is evenly covered. Cover tray with foil and place in the oven, after 20min uncover tray and roast for a further 10-15 min until cooked and slightly caramelised..
- Soak the dried apricots in the orange juice until soft, chop the herbs and walnuts, set aside..
- When butternut mix is cold, carefully fold through the chickpeas, apricots, 1/3rd of the herbs and a handful of the rice. Add to a large serving dish, surround the salad with the remaining rice, then sprinkle over the walnuts, remaining herbs and the pomegranate seeds.
This Moroccan quinoa salad was one of them, and I have made it every autumn and winter since then. Gluten free Moroccan salad recipe with chickpeas and quinoa! This zippy healthy salad is far from boring. Layers of quinoa, spiced chickpea, dried fruit, pistachios, feta cheese, and vegetables. Great to serve as a gluten free and vegetarian main meal or side dish..
Recipe : Moroccan rice salad (vegan and gluten free)
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