Practical Way to Homemade Yummy Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere

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We hope you got benefit from reading it, now let's go back to super delicious green mbaazi stew with garlic spinach and terere recipe. You can have super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you achieve that.

To make an unforgettable Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere, below are the components needed:

1. Take of For Mbaazi Stew.
2. Take 3 cups of boiled green mbaazi.
3. Prepare 1 of large onion.
4. You need 1 of large hoho.
5. Get 4 of large garlic sections.
6. Use 1 of large carrot.
7. You need 4 of large tomatoes.
8. Take 4 of okra pods.
9. You need 1 cup of rosemary concentrate (recipe on my profile).
10. Prepare 1 tablespoon of black pepper.
11. Get 1 teaspoon of dried mint.
12. Get 4 tablespoons of vegetable oil.
13. Take To taste of salt.
14. Get of For Vegetables.
15. You need 3 bunches of spinach.
16. Take 1 bunch of terere (amaranth leaves).
17. Use 3 of large sections garlic.
18. Get 2 tablespoons of vegetable oil.
19. Provide To taste of salt.

After preparing the components, next you are good to prepare your appetizing Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere by following the instructions on this section:

1. For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked..
2. Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze..
3. Add the salt, black pepper, mint and cook until it's a thick liquid..
4. Add chopped carrots, okra and mbaazi and cook until very thick..
5. For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds..
6. Chop the garlic into small pieces and suet in the oil for a few seconds..
7. Add in the blanched greens, season and stir-fry until fully cooked..
8. Serve the stew and greens with white rice..

Recipe : Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere

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step by step to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere

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