Variety to Serving 5-Star Blueberries Banana Chia Oats and Dates Smoothie Bowl

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We hope you got insight from reading it, now let's go back to blueberries banana chia oats and dates smoothie bowl recipe. You can cook blueberries banana chia oats and dates smoothie bowl using 17 ingredients and 0 steps. Here is how you cook it.

To prepare an extraordinary Blueberries Banana Chia Oats and Dates Smoothie Bowl, below are the ingridients required:

1. Prepare 1/3 Cup of Frozen Blueberries.
2. Use 2 tbsp of Chia Seeds Soaked overnight.
3. You need 2 tbsp of Rolled Oats Soaked overnight.
4. Prepare to taste of Salt.
5. Get 1/2 inch of Ginger.
6. Take 1 of Ripe Banana Big (Frozen).
7. Take 1 tbsp of Honey Optional I didn’t require to use for extra sweetened tastes.
8. Provide 1/4 Cup of Pitted Dates De-seeded & Soaked in warm milk, overnight.
9. Provide 1 Cup of Skimmed Milk or any Vegan Milk (I’ve used Vanilla Almond Milk) Chilled.
10. Provide 1/8 Cup of Raw Cashews Optional For the thick texture & high nutrient value.
11. Provide handful of Any Dry Fruits for Garnishing.
12. You need 1 tbsp of Raw Chia Seeds.
13. Take 1 of Banana Thinly Sliced.
14. Take 2 tsp of Dry Pumpkin Seeds.
15. Use 4-5 of Dates/Almonds.
16. Use 4-5 of Whole Blueberries.
17. Get 1-2 tbsp of Desicated Coconut.

After preparing the ingridients, now you are good to cook your tasty Blueberries Banana Chia Oats and Dates Smoothie Bowl by following the instructions on this section:

Banana Smoothie Strawberry Banana Smoothie This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! It's also vegan, dairy-free, paleo, and soy-free. Place banana, dates, oats, nutmeg, blueberry powder and nut milk into a blender. Pour smoothie into your favorite bowl and top with organic blueberries, organic shredded coconut, hemp seed hearts and chia seeds. Enjoy! ~~💜 BLUEBERRY, DATES & BANANA SMOOTHIE💜 ~~Add dates in smoothie bowls?

Recipe : Blueberries Banana Chia Oats and Dates Smoothie Bowl

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step by step to make Blueberries Banana Chia Oats and Dates Smoothie Bowl

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