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Reference to Cooking Extraordinary Sweet potato black bean rice salad with chilli lime dressing

Wishing to eat Sweet potato black bean rice salad with chilli lime dressing a luxurious restaurant's, but for a few reasons are not able to go to restaurants. This site is going to guide you with helpful ways on preparing a Sweet potato black bean rice salad with chilli lime dressing like a famous chef made.

Sweet potato black bean rice salad with chilli lime dressing

We hope you got benefit from reading it, now let's go back to sweet potato black bean rice salad with chilli lime dressing recipe. To make sweet potato black bean rice salad with chilli lime dressing you need 13 ingredients and 6 steps. Here is how you do that.

To cook an unforgettable Sweet potato black bean rice salad with chilli lime dressing, here are the materials required:

  1. Provide 130 g of brown rice.
  2. Use of Spring onion.
  3. Take Handful of pumpkin seeds.
  4. Provide of Soy sauce.
  5. Provide of Honey.
  6. Take Can of black beans.
  7. Get of Large sweet potato.
  8. Get clove of Garlic.
  9. Take of Lime.
  10. Get of Red chilli or chilli flakes.
  11. Use 30 g of cashew nuts.
  12. Get of Olive oil.
  13. You need of Salt.

After readying the materials, now you are ready to cook your tasty Sweet potato black bean rice salad with chilli lime dressing by following the guidances below:

  1. Preheat the oven to 200C, cut potato into bite size pieces, drizzle with olive oil and season with salt. You may add some chilli flakes here. Give everything a good mix and place it in the oven. Cook for 25 mins until potato start to crisp..
  2. Rinse the brown rice and add it to pot of plenty cold water, bring to the boil. Then reduce the heat and cook for 20 mins or until cooked through..
  3. Add cashew nuts and pumpkin seeds to separate tray and toast them in the oven for 6 mins. Remember to remove them from the oven to let it cool. Then chop them coarsely..
  4. Peel and finely chop the garlic and chilli. In a bowl combine this with soy sauce, 2 tbsp of honey and 3 tbsp olive oil. Next juice the lime and whisk it all together..
  5. Drain the black beans and add them to the cooking rice. Cook for further 5 mins. Then drain everything and return to the pan..
  6. Combine the roast potatoes with rice and beans. Add the seed-nut mix, spring onion and chilli lime dressing. Enjoy!.

Wild rice and sweet potatoes might not be thought of The salad hold up well if you need to make it in advance. I actually combined the wild rice, roasted sweet potato and black beans a couple days. This Roasted Sweet Potato Wild Rice Salad has the tangiest Chili Lime Vinaigrette! Perfect for prepping ahead and enjoying for a few days. Roasted sweet potatoes and squash are mixed with a zesty lime dressing to create a potato salad you can't find at the deli counter.

Recipe : Sweet potato black bean rice salad with chilli lime dressing

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