Practical Way to Producing Appetizing WFPB Spicy Mushroom Barley and Lentil Soup

Do you want to know ways to get through the week with healthy but appetizing dishes that will make you feel good? This healthy, fast but tasteful WFPB Spicy Mushroom Barley and Lentil Soup recipe is the answer.

We hope you got benefit from reading it, now let's go back to wfpb spicy mushroom barley and lentil soup recipe. To cook wfpb spicy mushroom barley and lentil soup you only need 16 ingredients and 0 steps. Here is how you do it.

To prepare an unforgettable WFPB Spicy Mushroom Barley and Lentil Soup, below are the components needed:

1. Get of Med. Onion chopped.
2. Provide 2 of celery stalks sliced.
3. Get 2 of carrots sliced.
4. Take 2 of jalapenos sliced seeds left intact.
5. Provide 16 oz of sliced mushrooms.
6. Use 2 cloves of garlic minced.
7. Get 4 cups of kale.
8. Take 1/2 tsp of rosemary.
9. Provide 1/2 tsp of oregano.
10. You need 1/2 tsp of basil.
11. You need 2 of bay leaves.
12. Use 1 tsp of ground turmeric.
13. You need 1 tsp of crushed chipotle chili (or red pepper).
14. Use 1/2 cup of pearl barley.
15. Get 1/2 of of brown lentils.
16. Prepare 6 cups of low sodium vegetable broth.

After preparing the materials, next you are ready to prepare your tasty WFPB Spicy Mushroom Barley and Lentil Soup by following the procedures below:

In large saucepan or soup pot, heat oil over medium heat. Add stock, water, lentils and barley to the pot and bring to boil. Saute onions and garlic in olive oil until translucent, then add potato. Saute until potato is slightly browned. Cover with water, then add barley and lentils.

Recipe : WFPB Spicy Mushroom Barley and Lentil Soup

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