Good Idea to Preparing 5-Star Chickpea and vegetable soup - vegan

Do you want to know ways to pass the week with healthy but appetizing dishes that will make you feel good? This healthy, quick but tasteful Chickpea and vegetable soup - vegan recipe is the answer.

We hope you got insight from reading it, now let's go back to chickpea and vegetable soup - vegan recipe. To cook chickpea and vegetable soup - vegan you need 17 ingredients and 0 steps. Here is how you achieve it.

To prepare an extraordinary Chickpea and vegetable soup - vegan, below are the materials needed:

1. Get 2 tablespoons of olive oil.
2. You need 3 of carrots, chopped.
3. Provide 3 sticks of celery, chopped.
4. Get 1 of onion, peeled and chopped.
5. Prepare 1 of garlic clove, peeled and crushed.
6. You need of Salt and pepper.
7. Use 1 tbsp of Lebanese 7 spice or baharat or ras el hanout.
8. Prepare 1/2 tsp of ground cinnamon.
9. You need 1/2 tsp of ground turmeric.
10. Provide 1 tsp of ground cumin.
11. Provide of anything from a pinch to 1/2 tsp chilli flakes depending on taste.
12. Take 1 litre of vegan/ veggie stock.
13. Get 1 can of /400g chopped tomatoes.
14. Get 1 of can/ 400g chickpeas, drained and rinsed.
15. You need 1/3 cup of red lentils, rinsed and drained.
16. Prepare of Juice of 1/2 lemon.
17. Take of Parsley or coriander to garnish.

After readying the ingridients, now you are ready to prepare your tasty Chickpea and vegetable soup - vegan by following the instructions below:

Packed full of vitamins and nutrients. A perfect one pot weeknight meatless dinner. A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. Next, add the bay leaves, chickpeas, and vegetable broth (shown above right).

Recipe : Chickpea and vegetable soup - vegan

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