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To prepare an unforgettable The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane, below are the components needed:
- Take 200 g of Egg Pasta Sheets.
- Take 300 g of Swordfish.
- Provide 400 g of Tomatoes Sauce.
- Get 150 g of Fresh sliced hallomiun.
- Prepare 1 of Eggplant.
- Prepare 1 clove of garlic.
- Provide 1/2 of shallot.
- Take of extra virgin olive oil.
- Use of salt and pepper.
After readying the ingridients, next you are ready to cook your 5-star The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane by following the guidances below:
- Wash the eggplant, dry it and cut it crosswise into slices about half a centimeter thick..
- Soak in water aubergine slices in a large bowl, and add salt. After 20 mins. squeeze the aubergine slices in your hands, to remove as much water as possible, and dry them with kitchen towel. Fry the aubergines on both sides and drain them on absorbent kitchen paper..
- Separately, in a saucepan, sauté the garlic, onion and swordfish, diced in a little oil. Add the tomatoes sauce and a little, season with salt and pepper then cover in medium heat for 30 mins. Put the sauce aside..
- Pour a little sauce on the bottom of an oven dish. Accommodate a first layer of egg pasta sheets so as to cover the whole bottom of the baking dish..
- Cover it with a layer of swordfish sauce and another of eggplants. Layer the hallomiun cheese on the middle of the lasagna. Cover everything with the other pasta sheets and continue in layers until all the ingredients are used up..
- Finish by Pouring bechamel sauce until cover the top. Bake at 200 ° C for 15-20 minutes, Remove when a golden crust has formed on the surface..
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Make Ahead: Assemble lasagna and cover it with plastic wrap. When you are ready to serve, remove it from the fridge and allow it to come to room temperature. For this gluten-free vegan lasagna, thinly-sliced zucchini is a great stand in for noodles.
Recipe : The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane
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