Half an Hour to Preparing Perfect Sautéed Swordfish with Rosemary
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To make an unforgettable Sautéed Swordfish with Rosemary, here are the ingridients needed:
- Prepare 2 fillets of Swordfish.
- Prepare 1 of Pepper (whole).
- Prepare 1 of Salt.
- Provide 1 of Flour.
- You need 1 of Rosemary.
- You need 5 tbsp of Olive oil.
- Prepare 50 ml of Sake.
After readying the materials, now you are ready to cook your 5-star Sautéed Swordfish with Rosemary by following the procedures below:
- Here's the swordfish..
- Season the swordfish with salt and pepper. Use a pepper mill to make coarsely ground pepper..
- Dust the swordfish evenly with flour..
- Place the rosemary on top of the swordfish and start heating the oil in a skillet..
- Sauté the swordfish with plenty of oil..
- When they are lightly brown on the surface, discard the excess oil. Add the sake and flambé..
Transfer fish to another dish on a paper towel, discarding the marinade. Spoon over individual servings of fish, and serve immediately with lemon wedges. Cook, turning once with a wide metal spatula halfway through cooking time, until fish is opaque but still moist in center.. Seared Swordfish with a Lemon and Wine Rosemary SauceTasty Kitchen. Pan Seared Swordfish with Sauteed Spinach & Mushroom Lentil SaladHigh Heels to Hot Wheels.
Recipe : Sautéed Swordfish with Rosemary
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step by step to make Sautéed Swordfish with Rosemary
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