Reference to Preparing 5-Star Amaranth leaf ka saag with black gram
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To make an extraordinary Amaranth leaf ka saag with black gram, here are the ingridients needed:
- Prepare 500 gm of amaranth ka saag chopped.
- Use 50-100 gm of black gram.
- Use 3-4 tsp of mustard oil.
- Use 2 of chopped onion.
- Provide 3-4 of chopped Green chilli.
- Get 1-2 of chopped tomato.
- Take 6-7 of chopped garlic.
- Take to taste of Salt.
After readying the components, next you are good to prepare your tasty Amaranth leaf ka saag with black gram by following the instructions below:
- Amaranth leaf ka saag with black gram.
- Clean well to saag and soak black gram for 3-4hour.
- Take a pan and add amaranth leaf,soaked black gram and salt and cover it and cook for 15-20 min.on medium flame till it dry.
- Take a pan heat oil and add garlic onion,green chilli,tomato and 1-2 pinch of salt for soft it and fry it.
- Now add boil leaf and gram and mix it well and fry it for 5-10 min. And it's ready to eat..
But Amaranth leaves are much superior to most greens because they are a powerhouse of nutrients. Let us look at some health benefits of eating It is usually prepared by sautéing the Amaranth leaves a few spices, garlic and onion. It is known as lal saag or chaulai saag. Technorati Tags: Thandu keerai kootu recipe,Amaranth leaves kootu recipe,Amaranth leaves recipes,Amaranth recipes,Cholai ka saag recipe,Saag recipes,Keerai recipes,Kootu recipes,Gravies for rice. Chaulli or Chowlii Chauli, Chavleri Sag.
Recipe : Amaranth leaf ka saag with black gram
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