Good Idea to Homemade Yummy Swiss chard & quinoa salad
Wishing to eat Swiss chard & quinoa salad a luxurious restaurant's, but for a few causes are not able to go to restaurants. This page is going to help you with helpful instructions on producing a Swiss chard & quinoa salad like a famous chef made.
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To prepare an extraordinary Swiss chard & quinoa salad, here are the materials required:
- Provide 1 of large bunch of red swiss chard finely chopped (stems included).
- You need 1 1/2 cup of red and gold quinoa.
- Provide 1/4 cup of tamari sunflower seeds.
- Get 1/4 cup of pumpkin seeds.
- You need 1/4 cup of dry cranberries.
- Use 1/4 cup of extra virgin olive oil.
- Take 1/4 cup of rasberry vinegar or apple cidar vinegar.
- Use 2 tablespoon of old fashion mustard.
- Prepare 1 tablespoon of dry tarragon.
- Use to taste of fresh ground black pepper.
After readying the materials, next you are good to prepare your tasty Swiss chard & quinoa salad by following the guidances below:
- Cook the quinoa as per package instructions and let cool down a bit..
- Mix all ingredients together; quinoa must be warm but not too hot..
- Serve as a side dish with grilled meat or fish. Can be served warm or cold..
- Enjoy!.
Swiss chard is a nutritional powerhouse -- an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber. I love turkey in any way, shape or form. I feel the same about Swiss chard or any leafy greens, so I decided to combine the two in this delicious, healthy meal. To complete the dinner, I make extra spice rub and toss it with oil and new potatoes, then roast them in the oven along with the turkey. Chard or Swiss chard (Beta vulgaris subsp. vulgaris, Cicla-Group and Flavescens-Group) (/ tʃ ɑːr d /) is a green leafy vegetable.
Recipe : Swiss chard & quinoa salad
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