Practical Method to Cooking Yummy Ackee and salt fish
Hoping to eat Ackee and salt fish a luxurious restaurant's, but for some causes are not able to go to restaurants. This recipe gonna help you with useful procedures on preparing a Ackee and salt fish like a famous chef made.
We hope you got insight from reading it, now let's go back to ackee and salt fish recipe. You can have ackee and salt fish using 11 ingredients and 1 steps. Here is how you cook it.
To prepare an extraordinary Ackee and salt fish, here are the materials needed:
- Prepare of ingredients.
- You need 1 can of ackee drained.
- Take 1/2 lb of boneless salt cod.
- Get 3 tbsp of oil.
- Get 2 of onions, sliced.
- Use 1/4 tsp of dried thyme.
- You need 1/4 of scotch bonnet pepper skin finely chopped up.
- Prepare 1 of small tomato, chopped.
- You need 3/4 tsp of tomato paste.
- Prepare 1/2 of sweet pepper chopped.
- Take 1/8 tsp of black pepper:.
After preparing the ingridients, next you are ready to make your 5-star Ackee and salt fish by following the guidances below:
- Soak the salt cod in a pot of water overnight to remove most of the salt. If the cod is still very salty, boil in water for 20 minutes. Drain cod and cut or break into small pieces.Heat oil in a frying pan. Add the onions, thyme and scotch bonnet pepper, tomato, tomato paste and green peppers. Stir for a few minutes. Add the cod. Stir. Simmer for 5 minutes, then add the can of drained ackee. Do not stir because this will cause the ackees to break up. Cook for a few more minutes then sprinkle with black pepper.Best served with fried or cooked dumplings, or fried or cooked plantains, cooked yams and Jamaican sweet potatoes..
Ackee, Jamaica's national fruit, is the highlight of this hearty sauté. Salt Fish and Ackee, or Ackee and Saltfish as some people say, can be eaten anytime, but it is very common to have it for Breakfast or Brunch. This Jamaican Ackee and Saltfish recipe was a favorite with my wife Melody Ann and she cooked it frequently. Fresh ackees are preferable, but if you can not. Salt fish is a headless cod that is dried, then salted to increase flavour and shelf life.
Recipe : Ackee and salt fish
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