Reference to Cooking 5-Star Quinoa & pumpkin salad

Hoping to dine Quinoa & pumpkin salad a luxurious restaurant's, but for some reasons are not able to go to restaurants. This recipe is going to guide you with helpful ways on preparing a Quinoa & pumpkin salad like a famous chef made.

We hope you got benefit from reading it, now let's go back to quinoa & pumpkin salad recipe. To cook quinoa & pumpkin salad you need 11 ingredients and 6 steps. Here is how you cook it.

To make an unforgettable Quinoa & pumpkin salad, here are the ingridients required:

1. You need 60 g of quinoa.
2. Take 180 ml of Hot water.
3. Prepare 1 of stock cube.
4. Get of Pepper & salt.
5. Get of Pumpkin.
6. Take of Cucumber.
7. You need of Cherry tomatoes.
8. You need of Black olives.
9. You need of Vegetable quantities are pretty much up to you!.
10. You need of Sunflower seeds.
11. Get of Olive oil / salad dressing.

After preparing the components, next you are ready to cook your 5-star Quinoa & pumpkin salad by following the guidances below:

1. Dissolve stock cube into hot water & pour into a small pan.
2. Add Quinoa and bring to boil then reduce heat and let simmer for 10/15 mins.
3. Add salt and pepper during simmering.
4. Cut pumpkin into small chunks and cook in a pan with a bit of fat.
5. When cool, mix Quinoa and pumpkin with the rest of the vegetables..
6. Sprinkle sunflower seeds and add dressing/ Olive oil to finish off.

Quinoa comes from Peru, Bolivia and Chile. Quinoa (pronounced KEEN-wah) may be the most widely recognizable of the so-called "ancient You should rinse quinoa before cooking it to remove the outer coating, called saponin, which can leave a. Quinoa strengthens the digestion, helps reduce excess intake of food, reduces risk of heart diseases, prevents gall stones, and regulates blood cholesterol levels. Quinoa is known as the little rice of Peru. The Incas treated the crop as sacred and referred to quinoa as "chisaya mama" or "mother of all grains."http.

Recipe : Quinoa & pumpkin salad

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