Practical Way to Producing Perfect Swordfish grilled on Iron Skillet
Wishing to dine Swordfish grilled on Iron Skillet a 5-star restaurant's, but for a few causes are not able to go to restaurants. This recipe is going to help you with helpful instructions on cooking a Swordfish grilled on Iron Skillet like a famous chef made.
We hope you got benefit from reading it, now let's go back to swordfish grilled on iron skillet recipe. You can have swordfish grilled on iron skillet using 8 ingredients and 4 steps. Here is how you cook that.
To cook an extraordinary Swordfish grilled on Iron Skillet, here are the materials required:
- Provide 1 strips of Swordfish Fresh cut into ". 1 Pound.
- Get 2 Tablespoons of Rocky ' s Rub (Spicy rub).
- Provide 16 Ounces of Tamato Chopped (Can).
- Prepare 1 Tablespoon of chopped garlic.
- Prepare 2 of Potatoes (boiled and crumbled).
- You need 1 of Yellow Onion Large.
- Prepare 1 Tablespoon of Honey brown sugar or.
- Prepare 1 Cup of Peas Fresh / Frozen.
After preparing the ingridients, next you are ready to cook your appetizing Swordfish grilled on Iron Skillet by following the instructions below:
- Rub 1 teaspoon of spicy rub on sword fish and set aside. Pour can of tamato in a sauce pan and cook on slow heat until reduced to half. Add chopped Garlic..
- Slice onion length wise. Cook on slow heat in a iron skillet with 1 tablespoon of olive oil and 1 tablespoon butter. This will take time. Add Honey or Sugar and let it cook until onions are carmalized to light brown color..
- Use a flat iron griddle or tava. Take crumbled potatoes,mix it with hands with 1 table spoon of spicy rub. Mix Peas. Make 4 cakes or tikki and cook on slow heat on tava. Sprinkle some oil on all sides. Turn over once only..
- Using one of the iron skillets put 1 teaspoon of oilive oil and grill seasoned fish for 3 mts. on one side and 2 mts. on other. Garnish with cilantro..
The cast iron skillet is the perfect cookware for the grill. Cast iron can take the heat and get it into food fast. Use a skillet on the grill for the small stuff, but also use it to put a serious sear on a steak. Place a heavy cast-iron skillet or griddle directly over the flame and let it heat up for ten minutes. The fire can be adjusted to high or low.
Recipe : Swordfish grilled on Iron Skillet
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