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Variety to Preparing Yummy Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free

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Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free

We hope you got benefit from reading it, now let's go back to vickys mexican-style sweet potato salad with honey mustard dressing, gluten, dairy, egg, soy & nut-free recipe. You can cook vickys mexican-style sweet potato salad with honey mustard dressing, gluten, dairy, egg, soy & nut-free using 15 ingredients and 7 steps. Here is how you achieve it.

To prepare an extraordinary Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free, here are the components needed:

  1. Prepare 600 g of sweet potatoes (3 medium).
  2. Take 2 tbsp of olive oil.
  3. You need 1/2 tsp of low-sodium salt.
  4. Prepare 1/2 tsp of pepper.
  5. Get 400 g of can black beans, drained.
  6. Take 3 of spring onions / scallions, sliced.
  7. Get 1 of red bell pepper, deseeded and diced.
  8. Get 200 g of sweetcorn.
  9. Use 1 handful of fresh coriander / cilantro leaves, finely chopped.
  10. Use 2 tbsp of maple syrup / agave nectar / honey.
  11. Take 2 tbsp of lemon / lime juice.
  12. Get 2 tbsp of Dijon mustard.
  13. Get 2 tbsp of olive oil.
  14. You need to taste of salt & pepper.
  15. You need to taste of cayenne pepper.

After preparing the materials, next you are ready to prepare your 5-star Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free by following the procedures on this section:

  1. Preheat the oven to gas 6 / 200C / 400F and line a baking tray with foil.
  2. Spread the potatoes evenly over the baking tray, drizzle with the olive oil and season with salt and pepper.
  3. Roast for 40 - 45 minutes, or until fork-tender, turning once halfway through.
  4. Meanwhile add the black beans, onion, bell pepper, sweetcorn and coriander to a large bowl, toss and set aside.
  5. Mix the honey, mustard, lemon juice, olive oil, cayenne and salt & pepper to taste and set aside.
  6. Add the cooked sweet potatoes to the beans and vegetables, pour over the dressing and toss gently.
  7. Serve warm or cold. Keeps well in a lidded container for a few days.

Click to get this healthy, gluten free, and easy to make sweet potato salad recipe! Fresh mixed greens tossed with honey mustard dressing, a hard-boiled egg, and a slice of chewy sourdough grilled to perfection. The potatoes in Mom 's salad are mashed, so the consistency is quite different from traditional potato salads. I really wanted to find a very traditional mustard style potato salad. I tried this recipe a couple of weeks ago the only problem I had is that my husband thought it.

Recipe : Vickys Mexican-Style Sweet Potato Salad with Honey Mustard Dressing, Gluten, Dairy, Egg, Soy & Nut-Free

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